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Hans F. Hansen
Home > Social Care Courses > Online Learning > Stress and Resilience Course
Access the Course Here

If you need a certificate or want to try out any of our other courses then why not take advantage of free access until May 1st for anyone who subscribes online.

Click here

We've just launched another free eLearning course “Stress and Resilience”.

Please share with everyone you care about....

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This course provides the essentials you need to know and includes practical strategies to support you:

1. What is stress?

2. What causes stress?

3. What are the signs of stress?

4. Stress risk management in the workplace

5. How to manage stress and build resilience

6. Practical activities to cope with stress

7. Mental health

8. Getting help and useful resources

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This course is freely available so please share with any colleagues, friends and family who you think might benefit.

We also have free COVID-19 course which you can share as well.

Our Other Courses

For a full list of our online courses, please feel free to browse

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